Calories in Padrón peppers
Serving: a 150 g serving of Padrón peppers, fried and sprinkled with coarse salt · 137 g
101kcal per serving
74kcal per 100 g
- Protein
- 1.3 g
- Carbs
- 4.4 g
- Fat
- 8.3 g
- Fiber
- 2.5 g
- Salt
- 1.5 g
Available carbs, without fiber (as on European labels).
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This is where the numbers come from: each ingredient raw, what it weighs on the plate and its calories, with the database entry behind it.
| Ingredient | Raw | On the plate | kcal | Source |
|---|---|---|---|---|
| Padrón peppers | 150 g | 128 g | 30 | USDA |
| oil absorbed during frying * | 8 g | 8 g | 71 | USDA |
| coarse salt | 1.5 g | 1.5 g | 0 | USDA |
| Total | 137 g | 101 |
Renzy standard recipe: there is no official serving size for this dish. * Amount or cooking estimated by Renzy (no official figure).
Good to know
- There is no entry for Padrón peppers in USDA, BEDCA or BLS: USDA raw sweet green pepper is used.
- Absorbed oil and water loss: estimates. The oil is almost all of the dish’s energy.
- Renzy estimate (no source to back it up): oil absorbed during frying.
FAQ
How many calories are in Padrón peppers?
A 150 g serving of Padrón peppers, fried and sprinkled with coarse salt: about 137 g as served and 101 kcal, with 1.3 g protein, 4.4 g carbs, 8.3 g fat and 1.5 g salt.
Are fried Padrón peppers fattening?
The pepper itself adds very little (30 kcal in 150 g); what adds up is the frying oil (71 kcal by our estimate).
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Data: USDA FoodData Central (SR Legacy), BEDCA (Spanish food composition database, AESAN) and Bundeslebensmittelschlüssel 4.0 (Max Rubner-Institut, CC BY 4.0). Cooked weight comes from raw/cooked pairs in the same database.