Calories in Spanish omelette sandwich
Serving: a sandwich of 120 g baguette-style bread with 130 g of Spanish omelette with onion · 250 g
482kcal per serving
193kcal per 100 g
- Protein
- 16.8 g
- Carbs
- 70.1 g
- Fat
- 14.3 g
- Fiber
- 5.7 g
- Salt
- 2.6 g
Available carbs, without fiber (as on European labels).
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This is where the numbers come from: each ingredient raw, what it weighs on the plate and its calories, with the database entry behind it.
| Ingredient | Raw | On the plate | kcal | Source |
|---|---|---|---|---|
| baguette-style bread | 120 g | 120 g | 287 | BEDCA |
| Spanish omelette (tortilla de patatas) with onion | — | 130 g | 195 | — |
| Total | 250 g | 482 |
Renzy standard recipe: there is no official serving size for this dish.
Compared with ready-made dish entries
To check the recipe, we compare it with entries for the finished dish in other databases (0% = same).
BEDCA: Bocadillo · 224 kcal per 100 g · -14% per 100 g
BEDCA “Bocadillo”: unspecified filling.
FAQ
How many calories are in a Spanish omelette sandwich (bocadillo de tortilla)?
A sandwich of 120 g baguette-style bread with 130 g of Spanish omelette with onion: about 250 g as served and 482 kcal, with 16.8 g protein, 70.1 g carbs, 14.3 g fat and 2.6 g salt.
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Data: USDA FoodData Central (SR Legacy), BEDCA (Spanish food composition database, AESAN) and Bundeslebensmittelschlüssel 4.0 (Max Rubner-Institut, CC BY 4.0). Cooked weight comes from raw/cooked pairs in the same database.