Ricotta: calories and nutrition facts
- Protein
- 7.5 g
- Carbs
- 7.3 g
- Fat
- 10.2 g
Other amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 75 | 3.8 | 3.6 | 5.1 |
| 100 g | 150 | 7.5 | 7.3 | 10.2 |
| 150 g | 225 | 11.3 | 10.9 | 15.3 |
| 200 g | 300 | 15.1 | 14.5 | 20.4 |
Scaled from the per-100 g figure. Weigh something different and the app does the maths for you.
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Frequently asked questions
How many calories are in ricotta?
Ricotta provides about 150 kcal per 100 g of edible portion. It is a reference figure: cut, preparation and brand move it.
How much protein is in ricotta?
Around 7.54 g of protein per 100 g, alongside 7.27 g of carbs and 10.18 g of fat.
How do I know how much is on my plate?
Without scales, you are guessing. That is exactly where manual counting breaks: with a photo, Renzy estimates the amount and does the maths.
Approximate reference values per 100 g edible portion (USDA/BEDCA-style). A specific item varies with cut, preparation and brand.
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