Peanut butter: calories and nutrition facts
- Protein
- 22.2 g
- Carbs
- 22.3 g
- Fat
- 51.4 g
Other amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 299 | 11.1 | 11.2 | 25.7 |
| 100 g | 598 | 22.2 | 22.3 | 51.4 |
| 150 g | 897 | 33.3 | 33.5 | 77 |
| 200 g | 1,196 | 44.4 | 44.6 | 102.7 |
Scaled from the per-100 g figure. Weigh something different and the app does the maths for you.
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Frequently asked questions
How many calories are in peanut butter?
Peanut butter provides about 598 kcal per 100 g of edible portion. It is a reference figure: cut, preparation and brand move it.
How much protein is in peanut butter?
Around 22.21 g of protein per 100 g, alongside 22.3 g of carbs and 51.36 g of fat.
How do I know how much is on my plate?
Without scales, you are guessing. That is exactly where manual counting breaks: with a photo, Renzy estimates the amount and does the maths.
Approximate reference values per 100 g edible portion (USDA/BEDCA-style). A specific item varies with cut, preparation and brand.
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