How many calories are in white wine?
White wine: 1 glass (150 ml, 147 g) has 121 kcal and 0.1 g of protein. Per 100 g: 82 kcal.
Values for: table wine
1 glass (150 ml, 147 g)
121kcal
100 g
82kcal
Nutrients per 100 g
- Protein
- 0.1 g
- Carbs
- 2.6 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 1 g
- Alcohol
- 10.3 g
Is it a source of protein? No: 0% of its calories come from protein, and EU labelling needs at least 12% for “source of protein” (Regulation (EC) No 1924/2006).
Almost all of its calories come from alcohol (10.3 g per 100 g, at 7 kcal per gram).
Servings and amounts
| Amount | kcal | Prot. | Carbs | Fat |
|---|---|---|---|---|
| 1 glass (150 ml, 147 g) | 121 | 0.1 | 3.8 | 0 |
| 50 g | 41 | 0.1 | 1.3 | 0 |
| 100 g | 82 | 0.1 | 2.6 | 0 |
| 150 g | 123 | 0.2 | 3.9 | 0 |
| 200 g | 164 | 0.2 | 5.2 | 0 |
Household servings are the weights given by the same source; the rest is scaled from 100 g. Weigh something else and the app does the maths.
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Frequently asked questions
How many calories are in white wine?
White wine: 1 glass (150 ml, 147 g) has 121 kcal and 0.1 g of protein. Per 100 g: 82 kcal. Values for: table wine.
How much protein is in white wine?
1 glass (150 ml, 147 g): 0.1 g of protein. Per 100 g, 0.1 g, with 2.6 g of carbs and 0 g of fat. Is it a source of protein? No: 0% of its calories come from protein, and EU labelling needs at least 12% for “source of protein” (Regulation (EC) No 1924/2006).
What are the macros of white wine?
Per 100 g: 0.1 g of protein, 2.6 g of carbs (1 g of sugars), 0 g of fat and 0 g of fiber, plus 10.3 g of alcohol.
Are these values raw or cooked?
They are for white wine: table wine. Cooking changes the weight (water is lost or absorbed), so always compare in the same state.
Is white wine fattening?
No single food makes you gain weight on its own: the day’s total does. 1 glass (150 ml, 147 g): 121 kcal, 6% of the 2,000 kcal used as the reference on food labels.
How do I know how much is on my plate without weighing it?
Eyeballing it is where manual counting breaks. With a photo, Renzy estimates the amount and the calories, and you correct whatever needs it.
More drinks
Source
USDA FoodData Central (SR Legacy), entry 174837
A specific product varies with variety, brand and cooking. If yours has a label, the label wins.
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