Canned tuna in water: calories and nutrition facts
- Protein
- 26 g
- Carbs
- 0 g
- Fat
- 1 g
Other amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 58 | 13 | 0 | 0.5 |
| 100 g | 116 | 26 | 0 | 1 |
| 150 g | 174 | 39 | 0 | 1.5 |
| 200 g | 232 | 52 | 0 | 2 |
Scaled from the per-100 g figure. Weigh something different and the app does the maths for you.
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Frequently asked questions
How many calories are in canned tuna in water?
Canned tuna in water provides about 116 kcal per 100 g of edible portion. It is a reference figure: cut, preparation and brand move it.
How much protein is in canned tuna in water?
Around 26 g of protein per 100 g, alongside 0 g of carbs and 1 g of fat.
How do I know how much is on my plate?
Without scales, you are guessing. That is exactly where manual counting breaks: with a photo, Renzy estimates the amount and does the maths.
Approximate reference values per 100 g edible portion (USDA/BEDCA-style). A specific item varies with cut, preparation and brand.
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