Doughnut: calories and nutrition facts
- Protein
- 5.2 g
- Carbs
- 50.8 g
- Fat
- 22.9 g
Other amounts
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 213 | 2.6 | 25.4 | 11.5 |
| 100 g | 426 | 5.2 | 50.8 | 22.9 |
| 150 g | 639 | 7.8 | 76.2 | 34.4 |
| 200 g | 852 | 10.4 | 101.6 | 45.8 |
Scaled from the per-100 g figure. Weigh something different and the app does the maths for you.
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Frequently asked questions
How many calories are in doughnut?
Doughnut provides about 426 kcal per 100 g of edible portion. It is a reference figure: cut, preparation and brand move it.
How much protein is in doughnut?
Around 5.2 g of protein per 100 g, alongside 50.8 g of carbs and 22.9 g of fat.
How do I know how much is on my plate?
Without scales, you are guessing. That is exactly where manual counting breaks: with a photo, Renzy estimates the amount and does the maths.
Approximate reference values per 100 g edible portion (USDA/BEDCA-style). A specific item varies with cut, preparation and brand.
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