How many calories are in biscuits?
5 Marie biscuits (28 g) have 114 kcal and 2 g of protein. Per 100 g: 406 kcal.
Values for: Marie biscuits
5 Marie biscuits (28 g)
114kcal
100 g
406kcal
Nutrients per 100 g
- Protein
- 7.1 g
- Carbs
- 70.5 g
- Fat
- 10.6 g
- Fiber
- 3.5 g
- Sugars
- 21.2 g
Is it a source of protein? No: only 7% of its calories come from protein, and EU labelling needs at least 12% for “source of protein” (Regulation (EC) No 1924/2006).
Marie-type biscuits. Chocolate chip cookies are 492 kcal per 100 g (USDA 172716).
Servings and amounts
| Amount | kcal | Prot. | Carbs | Fat |
|---|---|---|---|---|
| 5 Marie biscuits (28 g) | 114 | 2 | 19.7 | 3 |
| 50 g | 203 | 3.6 | 35.3 | 5.3 |
| 100 g | 406 | 7.1 | 70.5 | 10.6 |
| 150 g | 609 | 10.7 | 105.8 | 15.9 |
| 200 g | 812 | 14.2 | 141 | 21.2 |
Household servings are the weights given by the same source; the rest is scaled from 100 g. Weigh something else and the app does the maths.
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Frequently asked questions
How many calories are in biscuits?
5 Marie biscuits (28 g) have 114 kcal and 2 g of protein. Per 100 g: 406 kcal. Values for: Marie biscuits.
How much protein is in biscuits?
5 Marie biscuits (28 g): 2 g of protein. Per 100 g, 7.1 g, with 70.5 g of carbs and 10.6 g of fat. Is it a source of protein? No: only 7% of its calories come from protein, and EU labelling needs at least 12% for “source of protein” (Regulation (EC) No 1924/2006).
What are the macros of biscuits?
Per 100 g: 7.1 g of protein, 70.5 g of carbs (21.2 g of sugars), 10.6 g of fat and 3.5 g of fiber.
Are these values raw or cooked?
They are for biscuits: Marie biscuits. Cooking changes the weight (water is lost or absorbed), so always compare in the same state.
Are biscuits fattening?
No single food makes you gain weight on its own: the day’s total does. 5 Marie biscuits (28 g): 114 kcal, 6% of the 2,000 kcal used as the reference on food labels.
How do I know how much is on my plate without weighing it?
Eyeballing it is where manual counting breaks. With a photo, Renzy estimates the amount and the calories, and you correct whatever needs it.
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Source
USDA FoodData Central (SR Legacy), entry 171867
A specific product varies with variety, brand and cooking. If yours has a label, the label wins.
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